Join us for a nourishing day retreat of yoga, food and herbal medicine.

​

We believe in being well and our ethos is to celebrate practices that bring us health and connection, not only to ourselves, but each other too. 

​

Our day begins with yogasana and breathwork to waken the body and balance the mind. Moving our bodies in rhythm with the breath invites us to explore inner attunement, bringing us into connection with bodymind.

​

After practice we sit together and share a nourishing Ayurvedic lunch carefully prepared to balance all three doshas and nourish our bodies with the changing season, warming from the inside.

​

The afternoon brings us a special herbal medicine workshop with our guest Claire Goulding, her offering invites us to soften into the season with Hawthorn. You will take part in immersive tea tasting and alight your senses learning how to craft a DIY oxymel herbal infusion to take home. 

​

As we draw to close we return to the mat and end our time together with yoga nidra.

​

Pricing and Booking Information

​

Standard £60

Early Bird £50 (Until 30th Sept.)

​

Patron Standard £50

Patron Early Bird £45

​

Bookings via email

​

Refund Policy: 

 

If you need to cancel your space at one of our events you are welcome to a refund up to 7 days prior minus an admin fee of 15% of the ticket price. Any cancellations within the 7 days prior, you can re-sell your ticket and let us know who the new ticket owner is, or if it re-sells with us, we will refund your ticket price minus the 15% admin fee. 

​